Monday, February 25, 2008

Kristen's Weigh in for 26 Feb

Beginning Weight: 244
Weigh In: 239.2
Total Lost: 4.8
Total Percent Lost: 1.967%

So I haven't been good these last few weeks about my eating habits and I really need to step that up. I went to a Diabetes Education Class (for work) and one of the things the educator said is that diet alone, or exercise alone is like saving pennies. It's a good thing, but when you combine them together, it's like saving dollars, much better. So I am now committed to watching what I eat as well as working out.

Tuesday, February 19, 2008

Nathan's Weigh in for 19 Feb 08

Begining weight 257 lbs
Current weight 235 lbs
Weight loss this week 3 lbs
Total weigh loss 22 lbs
weight % loss this week 1.27 %
weight % loss total 8.56 %

Keep up the great work every one. You all are doing a great job. I know that this competition isn't easy and can be frustrating, but just keep up the good work. I have been surprised how much will power it takes to do this since this is my first time with any type of weigh loss goal. Don't give up! Just keep on fighting! I know that you can do it!

weigh in weight for 2/19/08

Weight - 212
Total weight lost 4 1bs.
percentage of weight lost 1.9 %

Amy's Weigh In for 2/19

Beginning Weight: 173 lbs
Current Weight: 169 lbs
Weight lost: 4 lbs
Total Percentage Lost: 2.3%

Tuesday, February 12, 2008

Amy's Weigh in for 2/12

Beginning Weight: 173 lbs

Current Weight: 173 lbs

Weight lost: 0 lbs

Total Percentage Lost: 0%

TERRY'S WEIGH IN FOR 2/12/08

weigh in weight - 214 1bs.
weight lost this week - 0
percentage lost .9%

Nathan's Weigh in on 2/12/08

Begining weight 257
Current weight 238
Weight loss this week 2
Total weigh loss 19
% weight loss this week .83
% weight loss total 7.39