I know that it has been a whole month since I have posted here on the blog, but I thought that I would take just a minute and do that. Two days ago, Tuesday May 13, I weighed 228. But this morning, I seem to have put on two pounds. Making my final weight 230. This means that I have lost a total of 27 pounds or 10.5% of my original body weight. I hope every one was able to make the goals that they had set for themselves and are happy with the results. Thanks for memories
Nathan
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