Tuesday, January 15, 2008

Melanie's Information

Beginning Weight: 162
Pant size: 12-14
Goal Weight: 128
Goal Pant size: 6
Total Weight Burned off: 34 lbs

I'm so excited to be competing with everyone. This will be a lot more motivating. I don't want to lose any weight, because I don't want my mind trying to find it again. :D I'm going to burn it, work it, or whatever it takes to drop the weight. ;D I don't know about the rest of you, but doing affirmations everyday really help me. I tell myself, "I'm so happy and grateful that I weight 128 lbs and fit in size 6 pants." "It feels so awesome to be so healthy and I have so much energy." "I love taking care of me. I love the way I look, I love the way I feel and I deserve to feel this great!" -Doing affirmations in the present really helps the psyche, if you can see yourself there already and stay focused on it, your body HAS to comply. Good Luck everyone. It will be great to watch every body's progress.

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