I am excited for this week. I am going to try three things in helping myself achieve my end goal. I will let you know how it goes. 1. I will drink 64oz of water a day 2. I will get 8 hours of sleep a night 3. I will eat according to my dietitian assigned schedule. Hopefully I can keep to this. It will be interesting to see how I do. Good luck everyone.
Beginning weight: 146.6lbs
Pant Size: 10-12
Goal:
Weigh: 125lbs
lose: 21.6 lbs
3 comments:
where did you get a dietitian assigned schedule?
where did you get a dietitian assigned schedule?
From the dietitian. He he he I will give you a copy when you come over this weekend.
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